Getting used to riding a bike in this weather is definitely a challenge. It was pretty cold and wet this morning on the way in today. I'm just glad my commute is only 2.5 miles, easy.
On the treadmill again today warming up for 5 miles. I'm shooting for a 10 minute mile. Nice and easy.
On the treadmill again today warming up for 5 miles. I'm shooting for a 10 minute mile. Nice and easy.
I hate the dreadmill but might end up doing my run on it today as well. Good luck with the training
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